S2E9. Self-Discovery After Narcissistic Abuse Choosing the Hard Path of Healing and Self-Growth With Coach Randy White

Healing F*cking Sucks

In this episode, Jackey Hall and Randy White celebrate their one year of being narc-free and reflect on their healing journeys. They discuss the importance of men's mental health, the gift of discernment, setting boundaries, and the process of self-discovery after narcissistic abuse. They also talk about the long-term nature of healing, the impact of childhood experiences on relationships, and the significance of surrounding oneself with supportive and growth-oriented individuals. They emphasize the need to transition from a victim mentality to a growth mindset and the importance of actively seeking healing. In this conversation, Randy White and Jackey Hall discuss the importance of doing deep mental and emotional work to heal from narcissistic abuse. They emphasize the need to understand the narrative of one's life and challenge the stories we tell ourselves. They also discuss the impact of childhood trauma on self-worth and the pattern of trying to fix past pain in relationships. Both Randy and Jackey share their personal experiences and highlight the power of self-discovery and building a supportive community. They encourage listeners to choose the hard path of healing and self-growth.

WHERE CAN I FIND RANDY?

@coachrandywhite on All socials