Blood Flow Restriction, ACL Prehab & Rehab, and Mobile PT with Lexie Dreschel, DPT
Manage episode 287503010 series 2895302
Today on Health in the Hole we talk about blood flow restriction as a therapy, ACL prehab and rehab, and being a mobile physical therapist with Lexie Dreschel of Mountain Physio.
Lexie is the founder of Mountain Physio & Wellness, a licensed physical therapist and an Orthopedic Clinical Specialist (OCS). She received her doctoral degree from the University of Washington and her BA from Whitman College. She is also a RYT-200 certified yoga instructor and the head U12 coach for the Jackson Hole Ski & Snowboard Club. She's a mountain enthusiast herself with a specialty in skiing-related injuries and knee rehabilitation. Originally from Maine, she has called Jackson home for over the past 5 years. Lexie's mission is to keep people moving and pursuing adventures in the mountains.
https://www.mountainphysio.com/
IG: @mountain_physio
fb: @mountain.physio.wellness
65 tập