What your MENSTRUAL CYCLE says about your HEALTH with Roxanne Vander Ghinste 🌸

Health Reflections

Today's guest is Roxanne, a hormone health & gut health expert.
Ready to learn how we can understand our menstrual cycle and how much it can tell us about our overall health? Then this episode is for YOU! Today we dive in deep into what is within our power to understand and learn about our menstrual health. How we can listen to our body and give it just what it needs. We chat with Roxanne, a hormone health & gut health expert.

Through her years of experience, struggling with hormones, Roxanne was able to understand what she could do about it and took matters into her own hands. She has a deep passion for health and nutrition and she felt the impact it had on everything; her skin, her mood, her energy, her periods and so much more. That’s how she wanted to take it one step further and studied nutrition at Cerden, where she graduated with honors. She also graduated from the Hormone Health course at IIN to deepen her knowledge about the subject.

Make sure to follow her journey and women's health advice 🩸🌹
Instagram - rouge.period
MENTIONED TODAY:
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