Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
130 // The Gardening Secret to Taking Control of Hashimoto’s
Manage episode 461454511 series 3388154
What if managing your health felt more like tending a garden—completely in your control and full of potential?
In this episode, I share why YOU are the CEO and the gardener—nurturing and choosing what works for your unique health "garden."
We'll explore how to select the right "seeds" for your health, influenced by personal circumstances like your diagnosis, symptoms, and lifestyle. It's all about finding what's sustainable and fun for you. Imagine having more energy, less brain fog, and being fully present for the moments that matter.
Hit play and remember, your health is in your hands, and I'm here to guide you along the way.
The Holistic Hashimoto’s Course
https://healthwithhashimotos.com/holistic-hashimotos-course/
Find all links on my resource page: https://healthwithhashimotos.com/resources/
ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
143 tập
130 // The Gardening Secret to Taking Control of Hashimoto’s
Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Woman’s Health
Manage episode 461454511 series 3388154
What if managing your health felt more like tending a garden—completely in your control and full of potential?
In this episode, I share why YOU are the CEO and the gardener—nurturing and choosing what works for your unique health "garden."
We'll explore how to select the right "seeds" for your health, influenced by personal circumstances like your diagnosis, symptoms, and lifestyle. It's all about finding what's sustainable and fun for you. Imagine having more energy, less brain fog, and being fully present for the moments that matter.
Hit play and remember, your health is in your hands, and I'm here to guide you along the way.
The Holistic Hashimoto’s Course
https://healthwithhashimotos.com/holistic-hashimotos-course/
Find all links on my resource page: https://healthwithhashimotos.com/resources/
ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
143 tập
Tutti gli episodi
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.