28 \\ Introducing Six Of My Favourite Healthy Foods!

Healthier Life Through Menopause Podcast with Catherine Shelton | Nutrition & Lifestyle Tips for Women

Hi! Today I’m sharing six of my all-time, favourite, healthy foods! These six foods are a regular part of our weekly meals, and they’re all bursting with vitamins, minerals, fibre and amazing health benefits. Find out which six foods I’m sharing today, and let me know if you agree :-) Check out the show notes for some easy recipes where you can start incorporating more of these healthy foods into your diet too.

Wishing you joy and good health,

Catherine

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