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Fed Up and Fueled with Passion
Manage episode 329474572 series 3340129
Nội dung được cung cấp bởi Lauren Breeden. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lauren Breeden hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
After listening to this episode you'll get a good idea about what I'm passionate about.
I touch on my struggles with an eating disorder, recovery through intuitive eating, how the food industry plays a much bigger part than we realize, and what we need to do about it.
Grow your own food: https://breeden.towergarden.com/
Please consider becoming a Patron by visiting my Patreon Page to keep the research-based info coming your way! https://www.patreon.com/healthhopevitalityllc
Each Podcast brought to you by Health.Hope.Vitality, LLC; providing personal training and nutrition guidance online from the comfort of your own home. https://www.healthhopevitality.com/
For the most research nutritional products in the world, visit http://breeden.juiceplus.com
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Links to references mentioned in Podcast:
https://www.hsph.harvard.edu/nutritionsource/carbohydrates/added-sugar-in-the-diet/#:~:text=The%20AHA%20suggests%20a%20stricter,of%20sugar)%20for%20most%20men.
Documentaries:
Fed Up: https://www.amazon.com/s?k=fed+up&i=instant-video&crid=10234VRAA78L6&sprefix=fed+up%2Cinstant-video%2C103&ref=nb_sb_noss_1
Food As Medicine: https://www.amazon.com/s?k=food+as+medicine&i=instant-video&crid=170116IJFIQN0&sprefix=food+as+medicine%2Cinstant-video%2C138&ref=nb_sb_noss_1
Plant Pure Nation: https://www.amazon.com/PlantPure-Nation-Dr-Michael-Greger/dp/B017JJSHRC/ref=sr_1_3?crid=22PS9KYOOIS42&keywords=plan+pure+nation&qid=1653276000&s=instant-video&sprefix=plant+pure+nation%2Cinstant-video%2C105&sr=1-3
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