))
41 | Mind, Body and Soul- A Holistic Approach to Weight Loss for Women Over 40
Manage episode 397657219 series 3431984
Nội dung được cung cấp bởi LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach, LaDawn Hickman I Nutrition Weight Loss Coach, and Fitness Accountability Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach, LaDawn Hickman I Nutrition Weight Loss Coach, and Fitness Accountability Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Hey Love!
In this episode, I talk about how to take an integrated approach with your health, wellness and weight loss goals. The physical aspects alone are just not enough, especially when it comes to maintaining weight loss and sustaining a healthy lifestyle.
Our mental and emotional well-being are equally as important as physical well being. Listen in as I share ways to help you embrace a holistic perspective on your weight loss journey.
I hope you find this episode inspiring and encouraging.
Peace and Blessing!
LaDawn Hickman
Holistic Nutrition Weight Loss and Accountability Coach
What’s Next?!
Want a customized plan?
Book a call with me!
https://calendly.com/hickmansolutions/40min
Join the Community!
If you would like more support and to be a part of a community of women like you, please join our Facebook Community at www.facebook.com/groups/1092629044754140/
57 tập
Chia sẻ
