Managing Osteosarcopenia With Diet & Exercise | Recommendations From A Spine Surgeon

Healthy Hustling Podcast w/ Dr. Eric Broadworth

Dr. Scott Russo and Eric Broadworth discuss how to manage osteopenia and sarcopenia in senior citizens. Osteosarcopenia, also called sarco-osteopenia, is a syndrome that refers to the presence of low bone mass and decreased muscle mass. This condition has become an epidemic in the geriatric population and increases the risk of fractures with falls, decreased mobility, impaired quality of life and mortality. Dr. Scott Russo is a retired orthopaedic spine surgeon and is the owner of Recover Health. Recover Health helps patients get the optimal results from surgery by making sure they are properly prepared for surgery using visualization and mindfulness techniques along with nutrition and supplements and making recommendations for any lifestyle changes. Anyone who is considering surgery needs to listen to this discussion! For more information about Recover Health visit www.recoverhealth.net and also visit nutrifuelnutrition.com regarding supplements and nutrition. To get ask Dr. Scott Russo a questions simply email your question to [e-mail] For questions regarding physical therapy contact Dr. Eric Broadworth at [e-mail] Visit www.fuelhealthwellness.com