#23 The Modern Dad: How To Be A Good Father, When I’m Still Dealing With My Own Childhood? Equal Parenting With @Vollblutvater

Hearts Wide Open - The Men's Mental Health Podcast

On this episode Soroosh and Dennis sat down with Lukas aka @vollblutvater who is an advocate for the equal parenting model and sharing his experience as an involved father on his social channels.

Lukas explains what equal parenting or shared care means for him and his wife and why they chose this model. He shares about building a father son connection with his newborn and how equal care looks in practice also talks about the struggles that come with juggling both work and being a parent and why it’s all worth it for him.

Does being a parent slow his (career) growth? How does he deal with backlash and what others think about the path he chose? How do you both provide for a child and build an emotional connection as a father? How did Lukas go from idolizing Charlie Harper to becoming quite the opposite?

On top of this Dennis and Lukas share that they both suffer from patchy hair loss aka alopecia areata and what that has to do with stress.

We talk about all this on the episode and more: Like dealing with our own childhood and parents from both their perspective and our own. You do not want to miss out on this episode full of nuggets of wisdom about being a parent.

Follow Lukas here:

⁠⁠⁠@vollblutvater

vollblutvater.de

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