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Anchor Your Day to Build the Life You Want to Live (Episode #136)
Manage episode 280773238 series 2306390
For our Helping of Happiness Meal Planning Printable Packet, get the passcode to our FREEBIE Resource Library here.
5 Ways to Save Time and Money Menu Planning
Natalie’s Tips for Planning and Organizing:
Keep a family digital calendar and share with your husband and kids
After dinner, work all together right after the meal to clean up the kitchen. Then you wake up to a tidy space!
Schedule your day in labeled blocks
5 Tips for Planning & Organizing on Natalie’s blog: https://www.anchorplanner.com/blogs/news/5-mom-tips-for-planning-and-organizing?_pos=1&_sid=2f0c48514&_ss=r
5 Ways to Strengthen Your Physical Body So Your Spirit Can Thrive:
Have a bedtime
Carry a water bottle with you everywhere (and drink out of it!)
Exercise in the morning 20-30 mins
Start the day with a healthy breakfast
Meditate for at least 5 minutes a day
For more details on this, check out Natalie’s post: 5 Ways to Strengthen your Physical Body So Your Spirit Can Thrive https://www.anchorplanner.com/blogs/news/physical-body?_pos=3&_sid=2f0c48514&_ss=r
Natalie’s Free Morning Routine https://mailchi.mp/7154eada20c5/15-min-anchored-morning-routine
Natalie’s Website www.anchorplanner.com
101 tập
Manage episode 280773238 series 2306390
For our Helping of Happiness Meal Planning Printable Packet, get the passcode to our FREEBIE Resource Library here.
5 Ways to Save Time and Money Menu Planning
Natalie’s Tips for Planning and Organizing:
Keep a family digital calendar and share with your husband and kids
After dinner, work all together right after the meal to clean up the kitchen. Then you wake up to a tidy space!
Schedule your day in labeled blocks
5 Tips for Planning & Organizing on Natalie’s blog: https://www.anchorplanner.com/blogs/news/5-mom-tips-for-planning-and-organizing?_pos=1&_sid=2f0c48514&_ss=r
5 Ways to Strengthen Your Physical Body So Your Spirit Can Thrive:
Have a bedtime
Carry a water bottle with you everywhere (and drink out of it!)
Exercise in the morning 20-30 mins
Start the day with a healthy breakfast
Meditate for at least 5 minutes a day
For more details on this, check out Natalie’s post: 5 Ways to Strengthen your Physical Body So Your Spirit Can Thrive https://www.anchorplanner.com/blogs/news/physical-body?_pos=3&_sid=2f0c48514&_ss=r
Natalie’s Free Morning Routine https://mailchi.mp/7154eada20c5/15-min-anchored-morning-routine
Natalie’s Website www.anchorplanner.com
101 tập
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