22: Why Choose Organic? (Part 3 - Organic Meat)

Her Wholeness

Today's episode is our third installment of our series explaining what the title "organic" means for us as consumers and our food. The culmination of this series is an interview with an organic farmer, which will be released next week so stay tuned!
Our topic today is...meat. Not a pretty word, which matches some ways in which animals are raised in non-organic animal farming. This impacts the nutrient density and quality of our meat, which is discussed in more detail in the episode. Courtney also shares some helpful tips for how to discern labels such as organic, grass-fed, natural, and free range. Some myths were debunked and we learned more about how our meat goes from farm to store to table, and how each of us can vote with our dollars when we are shopping.
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Resources Referenced in this Episode:
American Grassfed Association (AGA) Certification
Forks Over Knives documentary
United States Food and Drug Administration (FDA) Animal Regulations
United States Department of Agriculture (USDA) Organic Regulations

Credits:
Music by Elliot Dix
Elliot on IG - @street_magik
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