47. One thing you might be missing as an anxious high achiever, and how you can find it

Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Do you avoid community because you’re just too busy doing the doing? Do you avoid community because you avoid being reliant on others? Do you struggle being in community because of your anxiety?

In this episode, we’ll think of ways community has helped you on your journey, and how you can find and engage with community now.

I hope this episode helps you, friend!

Wishing you freedom to live the life you want, despite anxiety,

Katy

P.S. Would you please leave me a podcast review on Apple podcasts? I would be so grateful if you would take the time to rate and leave me a review - it helps others find me, and I love to hear from you! It helps me know what you want to hear so I can create shows for you!

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**Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**