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HIITCAST 040 - Muscle protein concepts and application with Dr. Sarah Everman, Part 1
Manage episode 217314826 series 2363278
HIITCAST episode 40! This is such a special interview! I hang out with my good friend Dr. Sarah Everman, a muscle physiologist with specific focus on muscle protein synthesis. We talk about dietary protein, aging and sarcopenia, and of course - we break down some serious bro-science about muscle health! But best of all - Sarah leaves us with the ultimate cliff-hanger at the end that demands a part two interview for closure haha! You're going to love this episode and how full-on science it gets!
61 tập
Manage episode 217314826 series 2363278
HIITCAST episode 40! This is such a special interview! I hang out with my good friend Dr. Sarah Everman, a muscle physiologist with specific focus on muscle protein synthesis. We talk about dietary protein, aging and sarcopenia, and of course - we break down some serious bro-science about muscle health! But best of all - Sarah leaves us with the ultimate cliff-hanger at the end that demands a part two interview for closure haha! You're going to love this episode and how full-on science it gets!
61 tập
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