EP 137 | Chris Malenab | I Am My Biggest Influence

HINESIGHTS Podcast

In this heartfelt conversation, I had the honor of speaking with Chris Malenab about the vital role of mental health advocacy and suicide prevention. Chris opens up about his personal journey, from his upbringing and diagnosis of bipolar disorder to the profound impact of his suicide attempt. His story is a powerful reminder of why we need to have open, honest conversations about mental health. We dive into the importance of family support and the necessity of discussing the means of suicide—because understanding these issues is crucial in addressing them. Our dialogue centers on compassion and the understanding that recovery is a journey, one that can be navigated with love and support. We also talk about the ongoing journey of recovery and how mental health struggles affect not just the individual but their loved ones, too. Chris emphasizes the significance of personal responsibility in shaping our lives and finding purpose. He shares invaluable insights on navigating challenges, the importance of accountability, and the incredible power of hope for those grappling with suicidal thoughts. This conversation is a reminder that self-love and recovery are possible, and that together, we can create a more compassionate world.