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Linked: What Cancer, Obesity, Cardiovascular Disease & Diabetes Have in Common | CWM EP 368
Manage episode 425157992 series 2930288
Ever wonder why we struggle with emotional eating despite knowing what's good for us? This episode explores a revolutionary approach to health and disease prevention. As a former cancer researcher turned nutritionist, I argue that focusing on emotional eating patterns is the key to conquering sugar cravings and achieving lasting health.
Key Topics:
- My personal journey from cancer research to focusing on nutrition and emotional eating
- The significant link between obesity and major diseases like cancer, diabetes, and Alzheimer's
- The impact of industry manipulation and Bliss Point Foods on our eating habits
- Why people struggle to make healthy food choices despite having the right knowledge
- My mission to coach 500 people in 2024 to overcome their sugar cravings and binge eating behaviors
***
Join the Healthy Mum’s Facebook Group >>HERE<<
PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right >>HERE<< to start your journey to fix your Emotional, Binge & Overeating
***
How to Get in Touch with MATTY LANSDOWN
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Subscribe to our YouTube Channel
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
367 tập
Manage episode 425157992 series 2930288
Ever wonder why we struggle with emotional eating despite knowing what's good for us? This episode explores a revolutionary approach to health and disease prevention. As a former cancer researcher turned nutritionist, I argue that focusing on emotional eating patterns is the key to conquering sugar cravings and achieving lasting health.
Key Topics:
- My personal journey from cancer research to focusing on nutrition and emotional eating
- The significant link between obesity and major diseases like cancer, diabetes, and Alzheimer's
- The impact of industry manipulation and Bliss Point Foods on our eating habits
- Why people struggle to make healthy food choices despite having the right knowledge
- My mission to coach 500 people in 2024 to overcome their sugar cravings and binge eating behaviors
***
Join the Healthy Mum’s Facebook Group >>HERE<<
PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right >>HERE<< to start your journey to fix your Emotional, Binge & Overeating
***
How to Get in Touch with MATTY LANSDOWN
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Subscribe to our YouTube Channel
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
367 tập
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