S1 Ep 25 Help Our Kids Feel More Resilient with Rachel Bailey

How We Get Thru Podcast: Mental Health Tips for Holistic Healing

Do you ever worry that your kid isn’t able to adjust to certain situations or has really big reactions to things that don’t feel aligned? If you're nodding your head, we've got some fantastic news for you! 🎉
We've got Rachel Bailey, the parenting specialist for kids with big emotions on our latest podcast episode, and she's dishing out three super-practical tips that you can start using today. And the best part, these tips help increase your kid’s self-esteem in the process.
You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations to help you continue your own growth and healing.
I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace. Welcome to the How We Get Thru community.
Resources:
Get Rachel’s Course: Low Self-Esteem for Kids with Big Emotions on the How We Get
Thru App: https://www.howwegetthru.com/low-self-esteem-in-kids-with-big-emotions
Work with Rachel: https://rachel-bailey.com/
Rachel’s Facebook Group: Your Parenting Long Game Podcast Community: https://www.facebook.com/groups/RachelBailey/?mibextid=oMANbw
Rachel’s Podcast, Your Parenting Long Game: https://rachel-bailey.com/podcast/
Rachel’s YouTube Channel: https://www.youtube.com/c/rachelbailey

Chương

1. S1 Ep 25 Help Our Kids Feel More Resilient with Rachel Bailey (00:00:00)

2. Teaching Resilience in Parenting (00:00:08)

3. Parenting as a Highly Sensitive Person (00:10:42)

4. The Evolution of Parenting and Coaching (00:16:12)

5. Gender Bias and Parenting Big Emotions (00:19:34)

6. Teaching Kids to Respect Emotions (00:30:31)

7. Parental Emotions and Teaching Emotional Regulation (00:36:13)

8. Foundational Parenting for the Long Game (00:46:43)

9. Social Media Presence and Content Creation (00:56:39)