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S2 Ep 66: Integrating Somatic Experiencing with the Enneagram with Erin Baute
Manage episode 442980191 series 3522850
Nội dung được cung cấp bởi Jen Hershey. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jen Hershey hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In today’s episode, we're diving deep into the Enneagram with my dear friend and expert, Erin Baute, who's been in the game for over 14 years. Erin shares how she elevates the Enneagram by incorporating somatic experiencing, a transformative way to help people process stress, trauma, and emotional responses in their bodies. We explore how each Enneagram type uniquely deals with anger, disconnection, and fear, and how understanding these patterns can lead to profound personal growth. Get ready to discover the fascinating link between your personality type and your nervous system.
If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world.
I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace.
Welcome to the How We Get Thru community.
Episode Resources:
Follow Erin on IG: https://www.instagram.com/livingtheenneagram?igsh=MTBjNTd6bHpiNnV3
Work with Erin: https://livingtheenneagram.com/
The Rogue Retreat: https://theroguewomen.com/
Get your How We Get Thru 2024 Journal + Planner: https://www.howwegetthru.com/merch/p/2024planner
Get the How We Get Thru App: https://www.howwegetthru.com/
Follow How We Get Thru on IG: https://instagram.com/howwegetthru?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
Chương
1. S2 Ep 66: Integrating Somatic Experiencing with the Enneagram with Erin Baute (00:00:00)
2. Exploring Enneagram and Somatic Experiencing (00:00:01)
3. Integrating Enneagram and Somatic Experiencing (00:10:27)
4. Exploring Emotional Expression and Neurodiversity (00:26:22)
5. Navigating Work, Relationships, and Growth (00:38:03)
6. Transforming Personal and Professional Development (00:44:37)
7. Discovering Enneagram Types Through Typing (00:55:04)
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