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Pre-HF: No B.S. Break Down: Physical Anxiety
Manage episode 288283120 series 2789693
Trigger Warning: Suicide
Anxiety can impact every part of the body. After last week’s episode with Christina Wolfgram, Dr. Courtney Tracy explains that anxiety affects more than just your thoughts and emotions, and can actually control physical symptoms as well – everything from heartbeat and breathing, to libito and bowel movements. This physical anxiety can also cause long-term problems, and Dr. Tracy delves into how you can heal yourself by connecting your body, mind, and spirit.
PLEASE NOTE: This podcast is not therapy, clinical advice or medical advice. This podcast is intended to deliver psychoeducation and share personal experiences.
PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room; for international crisis lines, please visit https://www.opencounseling.com/suicide-hotlines
Want to learn more about the show? Check out our website: http://thetruthdoctor.com/
Follow Dr. Courtney on Instagram: https://www.instagram.com/the.truth.doctor
Follow Truth Doctor Show on Instagram: https://www.instagram.com/truthdoctorshow
Truth Doctor Show is a DiveThru original podcast. Visit our website: www.divethru.com
Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en
Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47
66 tập
Manage episode 288283120 series 2789693
Trigger Warning: Suicide
Anxiety can impact every part of the body. After last week’s episode with Christina Wolfgram, Dr. Courtney Tracy explains that anxiety affects more than just your thoughts and emotions, and can actually control physical symptoms as well – everything from heartbeat and breathing, to libito and bowel movements. This physical anxiety can also cause long-term problems, and Dr. Tracy delves into how you can heal yourself by connecting your body, mind, and spirit.
PLEASE NOTE: This podcast is not therapy, clinical advice or medical advice. This podcast is intended to deliver psychoeducation and share personal experiences.
PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room; for international crisis lines, please visit https://www.opencounseling.com/suicide-hotlines
Want to learn more about the show? Check out our website: http://thetruthdoctor.com/
Follow Dr. Courtney on Instagram: https://www.instagram.com/the.truth.doctor
Follow Truth Doctor Show on Instagram: https://www.instagram.com/truthdoctorshow
Truth Doctor Show is a DiveThru original podcast. Visit our website: www.divethru.com
Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en
Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47
66 tập
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