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Episode 3 | Uncovering Our Blind Spots (with Emma Reed Turrell) [VIDEO]
Manage episode 424584440 series 3578390
Nội dung được cung cấp bởi Helen Marie. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Helen Marie hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Today I am talking with the wonderful Emma Reed Turrell.
Emma is a psychotherapist and runs a busy therapy practice alongside training and consulting.
Following the success of her debut book, Please Yourself: How to Stop People-Pleasing and Transform the Way You Live, Emma has written a second book, What Am I Missing? Discover the Four Blind Spots That are Holding You Back and How to Overcome Them, and she also presented the popular podcast Best Friend Therapy with Elizabeth Day, and is now the host of her own podcast, ‘Friendship Therapy’.
This episode was such a fun one to record. Emma and I definitely wouldn’t have been allowed to sit next to each other at school, because we chat and laugh way too much. However, Emma brings such warmth, wisdom and expertise in this podcast. She helps us identify our blindspots which may be holding us back from breaking those cycles of behaviour in life, that we know aren’t fundamentally good for us.
Emma helps us answer that million dollar question, what am I missing?
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