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Anti-Histamine Nutrients - IBS Freedom Podcast #189
Manage episode 435037291 series 2809854
Elevations in histamine have been associated with IBS and gut symptoms. Many IBS sufferers notice benefits addressing histamine by lowering histamine in their diets and incorporating supplements that reduce histamine production. While this dietary strategy may help reduce histamine symptoms, it is not the best long term strategy for histamine intolerance long term! If you suffer from histamine intolerance, you won’t want to miss the gals discussing how to nourish your body to reduce and even eliminate histamine issues.
192 tập
Manage episode 435037291 series 2809854
Elevations in histamine have been associated with IBS and gut symptoms. Many IBS sufferers notice benefits addressing histamine by lowering histamine in their diets and incorporating supplements that reduce histamine production. While this dietary strategy may help reduce histamine symptoms, it is not the best long term strategy for histamine intolerance long term! If you suffer from histamine intolerance, you won’t want to miss the gals discussing how to nourish your body to reduce and even eliminate histamine issues.
192 tập
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