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Are You Taking Time Off? It Can Have Tremendous Benefits!
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Are You Taking Time Off? It Can Have Tremendous Benefits!
Studies show that a four day vacation can reduce stress and have positive effects on you but taking longer vacations can be even more beneficial.
I always feel stress relief when I’m really out in nature whether it’s near a river or the ocean
Even just taking a staycation, become a tourist and exploring what’s around you can be a lot of fun. Do you ever feel like the closer you get to taking that time off that your stress levels are reduced?
I know for me it helps with my creativity and it makes me so happy.
Even having something planned on the books gives me something to look forward to.
Recently we traveled to Port Aransas, Texas, staying just 3 nights. Join me for my mini- vacay now! You can also see the video here.
Port Aransas Mini Vacation Video
I'd Love to Hear From You!
If you would like to hear about a profession or love what you do, I would love to hear from you! And if you're enjoying these podcasts, please send me a message!
Connect with Bonnie: https://www.bonnielang.com/ignite
Connect with Bonnie on Instagram: @bonnielang.com
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