ADHD and sleep problems

In It: Supporting Kids Who Learn and Think Differently

Nội dung được cung cấp bởi Understood.org, Gretchen Vierstra, and Rachel Bozek. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Understood.org, Gretchen Vierstra, and Rachel Bozek hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

2y ago 38:57

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Many kids with ADHD have trouble with sleep. When kids can’t fall asleep or stay asleep, many families struggle with everybody getting a good night’s sleep.

In this episode, hosts Amanda Morin and Gretchen Vierstra talk with guests who are “in it” when it comes to sleep challenges. First, hear from Belinda, whose son has ADHD, autism, and trouble sleeping. Find out how she deals with sleep challenges, both as a parent and as someone who struggles with sleep herself. Then, get expert advice from a clinical psychologist, Dr. Roberto Olivardia. Learn more about the connection between ADHD and sleep. And get ideas for better sleep from his toolbox of strategies.

To find a transcript for this episode and more resources, visit the episode page at Understood.

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Understood is a nonprofit and social impact organization dedicated to shaping a world where the 1 in 5 people who learn and think differently can thrive. Learn more about In It and all our podcasts at u.org/podcasts. Copyright © 2022 Understood for All, Inc. All rights reserved.

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#ADHD #Health and Well-Being #Mental Health #Kids And Families #Dyslexia #Learningandattentionissues #Learningdisabilities #Sensoryprocessing #Understood #Parenting #Podcasting Education #Family