Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Cholesterol: What are the different types of cholesterol?
Manage episode 387609627 series 2884341
Episode #21 see www.drmarkrowe.com for more episodes.
In this episode, I talk about the different types of cholesterol, and I explain why some are good and some aren’t. I talk about what your numbers should look like in each category, and I talk about how to improve these numbers when they’re not where they should be. I talk about the different ways you can help and hurt your cholesterol numbers, and I go into specific diet changes you can make to improve these levels or keep them healthy.
145 tập
Manage episode 387609627 series 2884341
Episode #21 see www.drmarkrowe.com for more episodes.
In this episode, I talk about the different types of cholesterol, and I explain why some are good and some aren’t. I talk about what your numbers should look like in each category, and I talk about how to improve these numbers when they’re not where they should be. I talk about the different ways you can help and hurt your cholesterol numbers, and I go into specific diet changes you can make to improve these levels or keep them healthy.
145 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.