Cultivating Sisu And Accessing Inner Strength with Dr. E. Elisabet Lahti

In The Doctor's Chair

Today, Emilia Elisabet and I discuss the concept of sisu, how she found it helpful in healing and rebuilding after an abusive relationship, and how it can heal you. We discuss how sisu can help you overcome adversity and how to develop sisu in your own life. Emilia Elisabet shares how her Finnish heritage helped her find her own sisu and the courage to move forward. She discusses why sisu is not only a way to heal but also a way to give her gift to the world and find her own unique place to serve. She also explains how she learned that sisu is a life philosophy and has grown in her understanding of how to use it to overcome adversity and help others.