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Nội dung được cung cấp bởi Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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How to Make Faster Decisions as an INFP 9

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Manage episode 312565926 series 3238359
Nội dung được cung cấp bởi Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Do you ever feel like you're a workaholic who never gets anything done? I felt like this for so long.

When I started my own business, I really, really struggled with moving forward and taking action. I got stuck in rabbit holes and analysis paralysis and spent so many days and nights, including weekends when I could have been seeing my friends, staying home because I had to work.

But then I would look at the clock. The entire day had passed and I couldn't point to anything that I had done that was super productive. And yet I felt burned out and like I had been working the whole time. I thought, okay, I know what the problem is, but I don't know how to pull myself out of this.

And that's when I really started to explore productivity. I watched a TED talk called How to Gain Control of Your Free Time by Laura Vanderkam, a time management expert. And I thought, wow, this woman really knows what she's talking about. Then I read her her book 168 Hours: You Have More Time Than You Think and I learned something that helped me save time by making decisions much faster.

I interviewed Laura recently for my other podcasts, and today's episode is a clip from that conversation. We discuss maximizers and satisficers, the part of her book that I found so life-changing. Take a listen and let me know if you’re a maximizer or satisficer. Find me @sarahmikutel

***

Hello! I'm your host, Sarah Mikutel. But the real question is, who are you? Where are you now and where do you want to be? Can I help you get there?

Visit sarahmikutel.com to learn how we can work together to help you achieve more peace, happiness, and positive transformation in your life.

Book your Enneagram typing session by going to sarahmikutel.com/typingsession

  continue reading

39 tập

Artwork
iconChia sẻ
 
Manage episode 312565926 series 3238359
Nội dung được cung cấp bởi Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Do you ever feel like you're a workaholic who never gets anything done? I felt like this for so long.

When I started my own business, I really, really struggled with moving forward and taking action. I got stuck in rabbit holes and analysis paralysis and spent so many days and nights, including weekends when I could have been seeing my friends, staying home because I had to work.

But then I would look at the clock. The entire day had passed and I couldn't point to anything that I had done that was super productive. And yet I felt burned out and like I had been working the whole time. I thought, okay, I know what the problem is, but I don't know how to pull myself out of this.

And that's when I really started to explore productivity. I watched a TED talk called How to Gain Control of Your Free Time by Laura Vanderkam, a time management expert. And I thought, wow, this woman really knows what she's talking about. Then I read her her book 168 Hours: You Have More Time Than You Think and I learned something that helped me save time by making decisions much faster.

I interviewed Laura recently for my other podcasts, and today's episode is a clip from that conversation. We discuss maximizers and satisficers, the part of her book that I found so life-changing. Take a listen and let me know if you’re a maximizer or satisficer. Find me @sarahmikutel

***

Hello! I'm your host, Sarah Mikutel. But the real question is, who are you? Where are you now and where do you want to be? Can I help you get there?

Visit sarahmikutel.com to learn how we can work together to help you achieve more peace, happiness, and positive transformation in your life.

Book your Enneagram typing session by going to sarahmikutel.com/typingsession

  continue reading

39 tập

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