Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
How to Actually Go Non-Toxic Without Going Crazy
Manage episode 418004733 series 3407158
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Tiffany, over at @toxinfree.tiffany as they discuss living a less toxic lifestyle, from not just the physical side of things, but the emotional and mental side too. In this episode, you’ll learn about:
- Tiffany’s nontoxic journey
- Toxins and pregnancy
- Primary toxins we’re being exposed to daily
- The huge toxin you’re probably missing
- How mindset plays a role in detoxing
- Learning how to compromise with your partner when making non-toxic choices for your family
- Toxins to avoid and their alternatives
- Navigating pregnancy loss
- What you should eat to support detox
- Self-forgiveness and compassion: important detox ingredients
- Vaccinations for children
- Simple and easy steps to create a less toxic life
Episode Links:
- Tiffany’s Instagram: www.instagram.com/toxinfree.tiffany
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
- FREEBIES: innatefertility.org/freebies
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
- Check out my favorite products & more: innatefertility.org/store
If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3
39 tập
Manage episode 418004733 series 3407158
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Tiffany, over at @toxinfree.tiffany as they discuss living a less toxic lifestyle, from not just the physical side of things, but the emotional and mental side too. In this episode, you’ll learn about:
- Tiffany’s nontoxic journey
- Toxins and pregnancy
- Primary toxins we’re being exposed to daily
- The huge toxin you’re probably missing
- How mindset plays a role in detoxing
- Learning how to compromise with your partner when making non-toxic choices for your family
- Toxins to avoid and their alternatives
- Navigating pregnancy loss
- What you should eat to support detox
- Self-forgiveness and compassion: important detox ingredients
- Vaccinations for children
- Simple and easy steps to create a less toxic life
Episode Links:
- Tiffany’s Instagram: www.instagram.com/toxinfree.tiffany
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
- FREEBIES: innatefertility.org/freebies
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
- Check out my favorite products & more: innatefertility.org/store
If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3
39 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.