The Bioenergetics & Metabolism of Fertility, Pregnancy & Postpartum with Dr. Ray Peat

Innate Wisdom Podcast

On this episode of the Innate Wisdom Podcast, I’m honored to welcome Dr. Ray Peat. Dr. Peat is a Ph.D. in Biology from the University of Oregon, with an emphasis in physiology. He has taught at several schools including his alma mater, Urbana College, Montana State University, National College of Naturopathic Medicine, Universidad Veracruzana, the Universidad Autonoma del Estado de Mexico, and Blake College. His work has particularly revolved around the work of Progesterone, Thyroid hormone, and others, and the notion that energy and structure are interdependent, at every level. His approach focuses on how our environment influences development, regenerative processes, and an evolutionary perspective by combining biophysics, biochemistry, and physiology. And he shines a light on how we can use energy-protective materials to not only reduce aging, but to thrive.

Listen to Hear More About:

- How to support fertility & egg quality
- The connection between body fat & fertility
- Pregnancy loss & miscarriage
- Placental antibodies
- Trying to conceive into older age
- DHA & infant brain development
- Low-carb diets for pregnancy
- Pregnancy complications including gestational diabetes, preeclampsia, cholestasis, anemia, placenta previa, etc.
- Supporting breast milk production
- Navigating infant intolerance to breast milk
- Essential oils and estrogen
- And more!
Episode Links & Resources:

- Dr. Peat’s Website: raypeat.com/
- Dr. Peat’s Newsletter & Ebooks: Send an email to [e-mail]
- Bioidentical Progesterone Supplements: us.onasnatural.com/?rfsn=6261957.8b473c (Coupon INNATE provides 10% off)
- Vitamin E Supplements: lifeblud.co/?ref=eyXpcB54G_nYu (Coupon INNATE provides 10% off)

More Resources 👇

• Follow Loren Sofía on IG: instagram.com/innate_fertility
• Follow the podcast on IG: instagram.com/theinnatewisdompodcast
• Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
• FREEBIES: innatefertility.org/freebies
• Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
• Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
• Check out my favorite products & more: innatefertility.org/store

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