Healing Your Inner Child: Break Free from Old Patterns and Triggers

Inner Werk Podcast

Do you find yourself trapped in old patterns, struggling with emotional triggers that feel out of proportion to the situation? If you said yes, these could be signs that your inner child is calling out for attention and healing.

In this episode, we explore:

• What the Inner Child Is: Understand the concept of the inner child and its role in your subconscious.
• Signs of a Wounded Inner Child: Learn how to recognize when your inner child is influencing your reactions and behaviors.
• Impact on Adult Life: Discover how unresolved childhood wounds can manifest as self-sabotaging patterns and emotional triggers in adulthood.
• Common Patterns of the Wounded Inner Child
• How to Heal the Inner Child: Learn about a powerful energy-based healing technique to help you overcome the subsconscious energetic blocks and patterns stemming from your inner child wounds
• Benefits of Healing: Find out how addressing your inner child can free you from the past and empower you to create the life you truly desire.

Tune in to discover how healing your inner child can free you from the past, allowing you to create the future you desire.
Resources mentioned in the episode:

• Check out my previous episode where I dive deeper on how to find and release stuck emotions here.
• Download my free intro guidebook on finding and releasing your stuck emotions here.
• Check out Dr. Brad Nelson's Emotion Code book to learn how to find and release your stuck emotions.

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