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We All Just Need a Damn Nap
Manage episode 371920841 series 3357698
Nội dung được cung cấp bởi Taylor Torres. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Taylor Torres hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Bringing back a solo eppy from the archives... I recorded this a few months ago in May when we were thick in the middle of moving and all the normal life shit we all have to deal with. I wanted to share it now because the words are still true for me now more than ever. I get honest about health, self-sabotage, and facing resistance in your life. I open up about my own daily struggles with anxiety and stress and what I've learned to combat it. The real answer? We honestly just need some damn rest. If you're feeling stuck, overwhelmed, burnt out, or just fucking tired of your daily responsibilities, this pep talk will give you the space you need to take a breath, prioritize yourself, and build your life how you desire it.
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