Uncovering Orthorexia and Nutrition Purity - with guest Claire Leonard
Manage episode 364691861 series 3440287
Listen in as we discuss the downfalls of being a 'nutrition purist' and the risks associated with this heavily restrictive eating behaviour.
We are grateful to welcome our first live experience guest, Claire, a student living and working in the northern rivers of NSW.
After struggling with anorexia, orthorexia, chronic pain, anxiety, and body image issues most of her life, Claire is studying clinical nutrition and dietetics and is about to celebrate her third-year anniversary of ED recovery and intuitive eating.
Studies mentioned:
INSTAGRAM & ORTHOREXIA
Turner & Lefevre (2017)
Centre for Behaviour Change, Department
of Clinical, Education and Health Psychology, UCL,
London UK
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Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
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Find Us Online:
@isthisflatteringpodcast
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk
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