#250. Manage a healthy lifestyle; Master your cortisol levels with Wibe Wagemans

It’s All About Health & Fitness

Episode #250-Taped February 22, 2023

We talk about how to manage a healthy lifestyle by mastering your cortisol levels.

Cortisol is a glucocorticoid hormone that is an essential hormone that affects almost every organ and tissue in our bodies. It helps play an important role such as regulating our body's tissue, suppressing inflammation, regulating blood pressure and blood glucose levels, and even controlling our sleep-wake cycle.

Joining us is Wibe Wagemans, the Founder and CEO of Pardigm, Inc. He is a pioneer in mobile and AI tech, a product manager, and an advisor to past startup brands such as Angry Birds and Big Fish in Silicon Valley. Wibe will talk about the bestselling book that he co-authored with Dr. Bina called “Cortisol: The Master Hormone” and how knowing your cortisol levels is essential to maintaining a healthy body and quality of life.

Sign up on Pardigm, Inc.

Get on the wait list for the latest creation- a commercial kit that measures your cortisol levels. You will be the first to know when it becomes available.

Go and Buy his book-

Cortisol; The Master Hormone

Click here to learn more about Wibe Wagemans and his company Pardigm, Inc.

Make sure you get on the waitlist for the commercial kit that measures cortisol levels.

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Resources

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Go to our Resources page- For the most recommended tools, you need to succeed on your healthy living journey!!

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