EP 0044 - Shame; Trauma's Protector

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

Nội dung được cung cấp bởi Joe Ryan. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Joe Ryan hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

3y ago 19:53

M4A•Trang chủ episode

Become A Subscriber https://joeryan.com/subscribe/
For access to all episodes and bonus content.

How do we recover from our traumatic experiences? When does the feeling of shame enter into the equation? What is the "pain of shame," and how should we deal with it?

In this episode, learn how to deal with these emotional pains...and the dull ache that resides with it every day of your life! Learn to resolve trauma, not just store it away! Joe covers the effects of feeling "shamed" and not resolving the traumatic events that have led you to this point, as well as the difficulty in taking the steps necessary to face what put you in this place, to begin with. Learn how to overcome all of this to move forward and leave the shame and abuse you feel and have experienced behind!

- Website: https://joeryan.com

- Instagram: https://instagram.com/joeryan

- Subscribe: https://joeryan.com/subscribe/

65 tập

#Self-Improvement #Joe Ryan #Mental Health #Health and Well-Being #Podcasting Education