38. Breaking Free from Anxiety: A Path to Emotional Stability, Improved Mental Health and Deeper Human Connections with Hazel Atkinson-Brown

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

Player FM - Internet Radio Done Right

Đã thêm cách đây hai năm

Nội dung được cung cấp bởi Hazel Atkinson-Brown. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Hazel Atkinson-Brown hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

This Is Woman's Work with Nicole Kalil

1
QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

cách đây 12 ngày trước33:58

Nghe Sau

Danh sách

Thích

Đã thích

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

cách đây khoảng một năm trước 41:43

MP3•Trang chủ episode

Send us a text

Ever felt like your mind is a rubber band, stretched to the brink by anxiety or depression? Brian Sachetta, the mental health advocate behind "Get Out of Your Head", joins me, Hazel Brown, to unfold his personal battle with these very issues and the powerful strategies he's developed to help others. Our conversation is an intimate journey through Brian's life, revealing the transformative 'rubber band effect' and its role in snapping back from the brink of mental health struggles. Together, we delve into practical advice, from fostering healthy habits to utilizing on-the-spot coping techniques, all aimed at anchoring you in the present and maintaining a calm mind.
Navigating the ebbs and flows of mental well-being can feel like a solo voyage, but it doesn't have to be. In our heartfelt dialogue, Brian and I dissect the biological complexities of anxiety, offering clarity and understanding to those who grapple with its grip. We discuss the role of the sympathetic nervous system and highlight how embracing the normality of anxious feelings can reduce additional stress. Our talk is a map, charting the course from immediate coping strategies to a deeper mastery over anxiety, equipped with a toolbox of techniques ready for when those feelings surge.
Personal growth often sprouts from the seeds of our most challenging experiences. Sharing stories of my own struggles with social anxiety and panic attacks, I reveal how these pivotal moments carved my path toward empathy and connection. This episode is a testament to the strength found in shared experiences and the power of reaching out. It invites you to join our community, where empathy is a superpower, and where we collectively strive for a world more compassionate and connected. So, pull up a chair, lend us your ears, and let's navigate these waters together.

Support the show

—

Listen, Rate & Review, Share & Subscribe (Follow)!

Check me out online! I want to hear from you!!!

Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

Chương

1. Mental Health and Overcoming Anxiety (00:00:00)

2. Managing Anxiety (00:12:48)

3. Understanding and Overcoming Anxiety (00:20:34)

4. Navigating Anxiety and Personal Growth (00:28:11)

5. The Power of Empathy and Connection (00:37:27)

73 tập

#Self-Improvement #Personal Development #Purpose #Confidence #Growth Mindset #Faith #Goals #Growth #Mindset #Fitness #Mental Health #Hazel Atkinson-Brown #Society #Relationship #Podcasting Education #Careers #Succession #Manifest #Authentic

38. Breaking Free from Anxiety: A Path to Emotional Stability, Improved Mental Health and Deeper Human Connections with Hazel Atkinson-Brown

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

published cách đây khoảng một năm trước

Chia sẻ

MP3•Trang chủ episode

Send us a text

Support the show

—

Listen, Rate & Review, Share & Subscribe (Follow)!

Check me out online! I want to hear from you!!!

Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

Chương

1. Mental Health and Overcoming Anxiety (00:00:00)

2. Managing Anxiety (00:12:48)

3. Understanding and Overcoming Anxiety (00:20:34)

4. Navigating Anxiety and Personal Growth (00:28:11)

5. The Power of Empathy and Connection (00:37:27)

73 tập

Tất cả các tập

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

1
74. Feel the Fear and Do It Anyway: Unlocking Your Next Level of Growth with Hazel Brown 16:30

cách đây 14 weeks trước16:30

16:30

Send us a text What if fear was not the villain in your story, but the hero? Join me, Hazel Brown, as we explore this bold concept in "The Fearless Pursuit of Growth." Drawing from my own experiences, I share how embracing fear can lead to transformative personal growth. From launching this podcast amidst doubt to making life-altering choices, I've discovered that fear is the signal that we're on the brink of something great. Together, we'll examine how stepping out of comfort zones aligns with self-respect and propels us toward our highest potential. It's time to take that first small, courageous step toward your dreams, knowing each stride fuels profound change and self-discovery. As we journey together, let's also focus on boosting our community's visibility and growth. I invite you to become an integral part of our podcast family by subscribing, rating, and reviewing our episodes. Your engagement is crucial not only to our growth but also to your own journey of resilience and self-betterment. Let's keep betting on ourselves, absorb the empowering insights we share, and continue to grow and glow. Visit itsthehumanexperience.com to stay connected, and anticipate more inspiring stories and discussions that await in our next episode. Fear isn’t here to stop you; it’s here to signal that you’re on the edge of something transformative. Instead of saying, ‘I’m scared, so I’ll stop,’ try saying, ‘I’m scared, so this must mean I’m growing.’ Lean into that feeling—it’s where the magic happens." "There’s no such thing as the perfect moment to start. Waiting for all the stars to align is just fear in disguise. Your job is to take the first step, even if it’s small, and let the momentum build. Remember, confidence doesn’t come before action—it comes after." Fear often grows when we sit still. The cure? Action. Overcoming fear Personal growth podcast Building self-worth Fear and confidence Motivation for goal-setting Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

1
73. Navigating Highs and Lows for Personal Growth and Resilience with Hazel Brown 15:05

cách đây 16 weeks trước15:05

15:05

Send us a text Discover the profound beauty in life's ebb and flow as we journey together through the highs and lows that shape our human experience. We often find ourselves caught in the rhythm of peaks and valleys, just like ocean waves. Join me, Hazel Brown, as we explore how acknowledging both the calm and the chaos can lead to personal growth and resilience. Learn how keeping a journal of these moments can foster gratitude and perspective, transforming challenges into opportunities for growth. Remember, even during the toughest of times, "this too shall pass," and each experience is a stepping stone towards becoming your best self. Let's step boldly into the realm of empowerment and authenticity, where living beautifully means embracing our unique journeys and lifting each other up with passion and support. This episode is a celebration of personal growth and the courage to shine brightly in our own ways. By staying connected at itsthehumanexperience.com, you can continue to find inspiration and wisdom to navigate life's challenges with enthusiasm and positivity. Subscribe, leave a review, and join our community as we root for each other passionately, growing and evolving together. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

1
72. Embracing Authenticity: Comparison & Social Media's Impact on Mental Health and Personal Growth with Hazel Brown 16:23

cách đây 18 weeks trước16:23

16:23

Send us a text Have you ever found yourself trapped in the web of social media comparison, measuring your life against the picture-perfect highlights of others? Join me, Hazel Brown, as I unravel the hidden impacts of social media on our mental health and the dangers of comparing our authentic lives to the filtered realities we scroll through daily. I offer a personal glimpse into the meticulous process behind crafting seamless online content, revealing how these polished posts rarely tell the whole story. This episode is a heartfelt reminder that the success you often covet online might be accompanied by untold challenges or sacrifices. We journey together toward embracing our unique paths and prioritizing personal growth over comparison. Our conversation doesn't stop at awareness; it extends to empowerment. I invite you to become an active participant in our community by engaging with the podcast on platforms like Instagram at "it's the Human Experience" or "Workplace Therapy Experience." As we strive to align with our highest selves, your support through subscriptions, shares, and reviews propels our mission forward. Let's stay connected through itsthehumanexperience.com, fostering a space where we grow and glow together. Embrace this opportunity to nurture your personal journey and find fulfillment beyond the curated online personas. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

1
71. Embracing Vulnerability: Navigating Grief, Depression, and Building Resilience Through Connection with Hazel Atkinson-Brown 20:56

cách đây 19 weeks trước20:56

20:56

Send us a text Grieving the loss of a loved one or navigating the dark corridors of depression can feel like an isolating journey, but what if the key to healing lies in embracing our shared vulnerabilities? I, Hazel Brown, open up about my personal struggles with seasonal depression and the profound grief following my mother's death in 2022. Through candid storytelling, I invite you into the heart of my experiences, emphasizing the necessity of community and connection to break the cycle of isolation and despair. Discover how reaching out to loved ones during low moments can illuminate even the darkest paths, offering a beacon of hope and resilience. In this heartfelt episode, we explore how resilience isn't a destination but a continuous journey shaped by our environments and the people around us. By cultivating supportive communities that celebrate vulnerability, we can redefine success through small daily victories and personal growth. Together, we'll unpack the complexities of self-worth, often tied to external factors, and learn how to build an authentic sense of identity and purpose. Join the conversation on building a mental toolkit that empowers you to face life's challenges with grace and grit, reminding us all that through connection and openness, we can truly thrive. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

1
70. Unlocking Your Inner Power: Embracing Self-Growth and Overcoming Fear for Personal Transformation with Hazel Atkinson-Brown 19:00

cách đây 21 weeks trước19:00

19:00

Send us a text Ever wondered how the narratives you tell yourself shape your life? In this episode of the Human Experience Podcast, I, Hazel Brown, unravel the empowering journey of unlocking your inner power by embracing personal growth and alignment. Drawing from my own story of moving to Georgia and facing the universal fear of the unknown, I share insights into how these experiences can guide us toward resilience and self-discovery. You'll learn how our self-talk can either become a barrier or a bridge to achieving our dreams, and how the resources around us can be harnessed for personal transformation. Discover the pivotal role self-awareness and intentionality play in aligning with your true purpose. Together, we'll explore how overcoming self-doubt through daily practices such as setting intentions, practicing gratitude, and establishing boundaries can lead to a more fulfilled life. Through personal anecdotes and practical advice, I'll guide you in shifting your self-narratives and taking bold steps toward your goals, whether you're looking to start a new project, build stronger relationships, or further your education. This episode is an invitation to embrace the journey of personal growth, to stand tall against uncertainties, and to unlock your inner power one step at a time. Join our community, share your stories, and let's grow together. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

1
69. Breaking Free from Societal Pressures, Setting Boundaries and Embracing Your True Self with Hazel Brown 14:06

cách đây 22 weeks trước14:06

14:06

Send us a text What if the very essence of who you are has been muted by the pressure to conform? Step with me, Hazel Brown, into a space where authenticity reigns supreme and learn to navigate life unapologetically on your own terms. This episode is a heartfelt invitation for those, especially women, who find it challenging to maintain their true voice amidst societal expectations. Together, we unpack the vital practice of setting boundaries rooted in your values and discover the liberating power of owning your truth. We'll tackle the notion of being a "good girl" and how it often leads to an inauthentic existence, urging you to shine brightly without fear of discomforting others. Join our vibrant community as we journey from Las Vegas to Atlanta and DC, fostering meaningful connections that inspire and elevate. We'll share insights on how to cultivate joy, peace, and fulfillment, while learning to say "no" to what doesn't serve you. This episode emphasizes the transformative power of surrounding yourself with people who respect and support your boundaries, nurturing mutual growth and understanding. Stay connected by subscribing and engaging with previous episodes, ensuring you never miss out on the inspiration that fuels our collective growth. Visit our website, itsthehumanexperience.com, and be a part of our ongoing evolution as we embrace authenticity together. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

1
68. Unlocking Fulfillment: The Power of Autonomy and Supportive Relationships through Intentionality 16:24

cách đây 24 weeks trước16:24

16:24

Send us a text What if reclaiming your autonomy could unlock a more fulfilling life? Join us on this thought-provoking journey as we explore the profound impact of community, self-worth, and personal growth. Through the lens of my own experiences, including the heart-wrenching loss of my mother, we delve into how the right community can propel you toward your true potential. Together, we challenge societal norms and emphasize the importance of forming deep connections with those who share our core values and goals. Whether you're navigating career transitions, motherhood, or simply seeking personal growth, this episode is a powerful call to live authentically. Imagine making decisions based solely on your instincts and values, free from the weight of societal expectations. This episode underscores the significance of reclaiming your autonomy and embracing self-worth as essential components of navigating life's complexities. We discuss the transformative power of journaling and reflection, which can help you stay anchored to your principles. Additionally, we highlight the crucial role of a supportive community—be it family, friends, or like-minded individuals—in empowering your journey. Tune in to discover how aligning your actions with your true self can lead to a more meaningful and fulfilling life. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

1
67. Embracing Your Journey: Celebrating Unique Challenges and Triumphs for Personal Growth with Hazel Brown 12:29

cách đây 26 weeks trước12:29

12:29

Send us a text What does it truly mean to be your best self? Join me, Hazel Brown, as I reflect on my own journey and challenge the societal standards that often overshadow our unique paths. This episode isn't just about meeting goals; it's about meeting yourself where you are. I share personal anecdotes and insights that highlight the importance of embracing our own stories and recognizing that our unique challenges and triumphs are the very elements that can empower us and those around us. Let's throw comparison out the window and focus on the power of our individual experiences. Together, we will explore how to turn even the most challenging moments into powerful tools for growth and impact. Listen in as I guide you through understanding and appreciating your progress while celebrating your victories. This episode is a heartfelt conversation aimed at encouraging you to honor your journey and inspire others through your unique story. Don't forget to hit that follow button and leave your thoughts; let's continue growing and glowing as a community. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

1
Tune Into the Podcast & Share Your Favorite Episodes 0:29

cách đây 28 weeks trước0:29

0:29

Send us a text Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

1
66. Redefining Self-Worth: Embracing Inner Strength and Manifesting Happiness with Keondra 30:20

cách đây 29 weeks trước30:20

30:20

Send us a text Have you ever found yourself questioning your identity after losing everything? Our latest episode of "It's the Human Experience Podcast" features Keondra, a holistic well-being coach whose life was turned upside down during the COVID pandemic. Stripped of her job, apartment, relationship, and car, Keandra was compelled to look inwards and redefine her self-worth beyond material possessions. Through her journey of self-discovery and spirituality, she embraced the powerful concept of "I am," finding her authentic voice and recognizing her innate divinity and energy. Her compelling story will inspire you to see beyond external losses and connect with your true self. We also dive into the transformative power of manifesting happiness. Discover how a daily commitment to positivity and intention-setting can help you create the life you desire, even when faced with significant obstacles. Sharing a personal narrative about manifesting a car, we highlight how the essence of manifestation goes beyond material gains—it's about reclaiming joy and purpose. Through determination and the right mindset, you can overcome feelings of defeat and truly believe in your deservingness of happiness. This episode underscores the importance of believing in yourself and continuously working towards your goals, showing that fulfillment and joy are within your reach. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

1
65. Creating Your Best Life: Trusting the Journey and Your Values for Personal Growth with Hazel Atkinson-Brown 22:26

cách đây 30 weeks trước22:26

22:26

Send us a text What if you could truly live your best life by simply aligning your actions with your core values and long-term aspirations? Join us on this eye-opening episode of the Human Experience Podcast, where we unpack the transformative power of understanding what matters most to you—whether it's family, creativity, compassion, courage, or authenticity. Through reflecting on moments of joy and frustration, we emphasize the importance of making decisions that resonate with your values and support your personal growth. This conversation guides you in trusting the timing of your life and positioning yourself strategically to achieve both personal and professional success without compromising your authenticity. Struggling with decision paralysis or waiting for the perfect moment to take action? This episode sheds light on the liberating concept of embracing imperfection and the importance of taking bold steps toward your goals. Discover how to set clear objectives, practice self-promotion, and maintain visibility to align with your aspirations. We explore the impactful nature of sharing your story and the value of even small-scale influence. Gain insights on adjusting your expectations and recognizing the meaningful impact you can have, no matter the size of your audience. This conversation is a call to action—encouraging you to understand your values, stay true to yourself, and fearlessly pursue the life you deserve. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

1
64. From Astrology to Human Design: A Guide to Self-Discovery w/ Portia Michele 20:36

cách đây 31 weeks trước20:36

20:36

Send us a text Have you ever wondered why some family members just seem different? On this episode of It's the Human Experience Podcast, we unlock the mysteries of personality with our special guest, Portia. We share some eye-opening revelations from our Human Design tests—discovering that while most of my family are manifesting generators, my eldest daughter is a projector. This not only explained her feelings of being an outsider but also underscored the importance of recognizing and appreciating individual differences to enhance family harmony and personal growth. Join us as we dive into the world of self-discovery tools, from horoscopes to DISC assessments, Enneagrams, and Human Design. We examine how contrasting decision-making styles, like sacral versus emotional authority, shape our lives and choices. Plus, we offer a practical guide on integrating various profiling tools to understand both your inherent traits and current self-perception. This episode is overflowing with valuable insights and practical tips to help you on your journey of spiritual and personal growth. Tune in for a transformative discussion that promises to enrich your understanding of yourself and those around you. Here are three tools to start your self discovery journey: https://www.myhumandesign.com/ https://enneagramtest.com/ https://seventhlifepath.com/numerology-chart-calculator/ Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

1
63. Understanding Projection and Seizing Opportunities for Personal Growth with Hazel Brown 20:25

cách đây 32 weeks trước20:25

20:25

Send us a text Have you ever wondered why some people seem to project their doubts and fears onto you when you're simply trying to pursue your dreams? In this episode of "It's the Human Experience Podcast," I, Hazel Brown, unravel the mysteries behind projection as a defense mechanism. We'll dive into personal stories and everyday scenarios where friends and family unknowingly cloud your ambition with their insecurities. Learn how to tell the difference between unhelpful projections and genuine advice, and why surrounding yourself with a variety of thinkers is crucial for staying true to your vision. Timing is everything, especially when aiming for success. We'll discuss how to recognize those pivotal moments when everything aligns perfectly, and the importance of seizing opportunities that feel spiritually and intuitively right. Reflection and stillness are not just buzzwords; they're essential tools for sifting through feedback to find what truly serves your growth. By honing your ability to make strategic decisions and understanding your inherent worth, you'll be better equipped to tackle life's challenges and unlock your highest potential. Tune in to empower yourself to chase your dreams with confidence and clarity! Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

1
62. Achieving Your Goals by Improving Your Money Mindset, Emotional Intelligence, Patience, and Persistence with Hazel Brown 18:48

cách đây 33 weeks trước18:48

18:48

Send us a text What if your beliefs about money were the key to unlocking your highest potential? Join me, Hazel Brown, as we explore how a money mindset profoundly shapes our emotional intelligence and ability to achieve our ambitions. In this episode, you'll discover why emotions like fear, guilt, and shame often dictate financial decisions and how overcoming these can lead to a more positive and abundant outlook. I share my personal perspective on money as a necessity for living yet not the ultimate motivator, highlighting the importance of discipline, patience, and emotional resilience in the pursuit of your financial, career, and life goals. Next, we tackle the virtues of patience and persistence, essential ingredients for long-term success. Through a personal anecdote about preparing for a conference, I'll illustrate the balance between continuous effort and allowing things to align naturally. This story reveals the importance of trusting the process, vocalizing intentions, and working diligently towards your goals without letting fear or the need for immediate results derail you. Additionally, we'll explore the concept of working from spirit versus flesh, emphasizing genuine fulfillment and alignment in your endeavors. Tune in to uncover how patience and persistence can lead to lasting accomplishments. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

1
61. Discovering True Happiness by Prioritizing Stillness, Genuine Connections and Boundaries for a Fulfilling Life 18:02

cách đây 34 weeks trước18:02

18:02

Send us a text Imagine discovering that the key to a fulfilling life lies not in chasing endless opportunities but in taking a step back to reassess what truly matters. This episode of The Human Experience Podcast takes you through my personal journey of identifying what no longer serves me and the profound impact of prioritizing genuine love and connections. You'll hear about the joy and fulfillment that comes from spending quality time with family and the transformative power of live events. I share insights on understanding oneself beyond superficial roles and the importance of being mindful of the energy we welcome into our lives. Setting and maintaining boundaries is crucial for a meaningful existence, and this episode underscores the power of saying no to things that don't align with our true priorities. We discuss how passing up seemingly unique opportunities can lead to more authentic connections and experiences, reducing the fear of missing out. Reflect on your own life: what areas need more attention? Whether it's family, career satisfaction, health, or personal growth, identifying activities that bring genuine joy can shift your mindset towards abundance and authenticity. In our push for intentional living, we explore how being deliberate with our time and choices can help us align our lives with our true purpose. It’s easy to get overwhelmed with responsibilities; however, taking a mindful approach ensures that our actions serve us well. From the significance of community and self-care to making thoughtful decisions in relationships and careers, this discussion serves as a powerful reminder to prioritize our well-being. Stay connected with us at itsthehumanexperience.com for more enriching content and continue your journey towards a life filled with growth and positivity. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.