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Uncovering Myths About a Plant-based Lifestyle
Manage episode 355307133 series 3447653
Nội dung được cung cấp bởi Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
It's almost 2023! Are you thinking about a lifestyle change? Do you want to eat more plants and less meat?
Then this podcast is for you. Lisa walks through some common myths and shares expertise and thoughts on how to work through these myths for your success!
Referenced works:
Gil Carvalho MD, PhD - How Much Protein Do You Really Need?
McMaster University Exercise Metabolism Research Group
If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and introduction to another wonderful individual who is celebrating their life at any age!
For my website, visit: www.itsyourseason.life
For past guests, visit: https://itsyourseason.life/recent-blogs-media/iysl-lifestyle-podcasts/
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For more learning tools on how to become more plant-based:
https://itsyourseason.life/recent-blogs-media/plant-based-workshops/
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