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Burnout and the Inner Game of Life with Sima Newell
Manage episode 380681307 series 2884842
Nội dung được cung cấp bởi Jason Mefford. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jason Mefford hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Did you know about 80% of leaders have experienced burnout in the last 12 months? This is a serious issue that is literally killing and causing tremendous mental and physical health challenges to most people, and you may be one of those affected.
In this episode I talk with Sima Newell who has experienced burnout in her life and helps executive get out of an avoid burnout. We discuss some practical ways to set boundaries, be more resilient, change your identity, get tools and techniques to help, and how to upgrade you evolution so you start playing the inner game.
You are not your job, and the sooner you start making some changes in how you view the world, the sooner you can start living a happier and more vibrant life personally and professionally.
Connect with Sima via email: info@executivereflections.com or on LinkedIn: https://www.linkedin.com/in/sima-newell-8676551/
FOR FULL SHOW NOTES AND LINKS VISIT:
https://www.jasonmefford.com/jammingwithjason346/
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