211: Getting Back on the Horse: Rediscovering Your Routine

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

Welcome or welcome back to the Joy Loving Home podcast! In today's episode, we explore the challenges of getting back into a routine after life throws you off course. Joy, a professional organizer and mom of four, shares her personal journey of re-establishing a routine that worked for her health and well-being.

Joy discusses why it can be so difficult to jump back on the horse and offers practical steps to regain your rhythm. From evaluating your footing to finding new and exciting ways to stay motivated, this episode is packed with insights tailored for those whose brains and homes operate uniquely.

Using relatable examples and analogies, Joy illustrates how to apply these tips not just to exercise routines but also to house routines. If you're looking for understanding, encouragement, and ideas that fit your brain's way of thinking, this episode is for you.

Join Joy as she breaks down the steps to getting back on track and shares how to embrace what makes our brains and homes unique. Don't miss out on the opportunity to create a joy-loving home!

Connect With Me:

Email: [e-mail]

IG: https://instagram.com/joylovinghome

Free Community: https://bit.ly/joylovinghomecommunity

Membership Waitlist: https://joylovinghome.com/membership

Website: https://joylovinghome.com