Nội dung được cung cấp bởi The JRock Report. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được The JRock Report hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Matt Deseno is the founder of multiple award winning marketing businesses ranging from a attraction marketing to AI appointment setting to customer user experience. When he’s not working on the businesses he teaches marketing at Pepperdine University and he also teaches other marketing agency owners how they created a software company to triple the profitability for the agency. Our Sponsors: * Check out Kinsta: https://kinsta.com * Check out Mint Mobile: https://mintmobile.com/tmf * Check out Moorings: https://moorings.com * Check out Trust & Will: https://trustandwill.com/TRAVIS * Check out Warby Parker: https://warbyparker.com/travis Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Nội dung được cung cấp bởi The JRock Report. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được The JRock Report hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Neuropscyhotherapist and Mental Health Correspondent, Bella J. Rockman, M.A., LPC provides contemporary and cutting edge commentary on current events and Mental Health & Wellness topics. The Jrocktherapy Podcast is designed to empower you with brain based Behavioral Health therapeutic tools. Subscribe for updates at www.jrocktherapyinstitute.com IG: @jrocktherapy Support this podcast: https://podcasters.spotify.com/pod/show/bella-rockman/support
Nội dung được cung cấp bởi The JRock Report. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được The JRock Report hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Neuropscyhotherapist and Mental Health Correspondent, Bella J. Rockman, M.A., LPC provides contemporary and cutting edge commentary on current events and Mental Health & Wellness topics. The Jrocktherapy Podcast is designed to empower you with brain based Behavioral Health therapeutic tools. Subscribe for updates at www.jrocktherapyinstitute.com IG: @jrocktherapy Support this podcast: https://podcasters.spotify.com/pod/show/bella-rockman/support
Tis’ the Season: Navigating the Pressures of Relationships & Holiday Dating This time of the year – in addition to being the holidays – is also known as “cuffing season.” It is a time of the year when single people look to connect in shorter-term relationships to get through the holidays and colder winter months. It unofficially runs from October through about Valentine’s Day. But it can feel more intense with the holidays coming soon. KUT’s Jennifer Stayton talked recently with Central Texas neuropsychotherapist Bella J. Rockman MA, LPC, LCDC-i about that pressure to “couple up,” especially ahead of the holidays. --- Support this podcast: https://podcasters.spotify.com/pod/show/bella-rockman/support…
“Healing Narcissism, Creating A Healthy You & Healthy Relationship Connections” Our Autumn 🍂 Podcast Series continues with Therapist, Coach &Author, Matthew Phipher. As we continue to focus on intergenerational healing in our practice and psycho, educational outreach work, in the series, we identify what narcissism looks like, how to identify it, how to recognize it with ourselves, how to create a healthier you and how to create healthy connections. Here’s our IG Live Fall Luncheon Learn from today. Subscribe to get mental healthcare updates, tools, or be a part of our community at www.jrocktherapyinstitute.com Connect with The JrockReport Poscast on itunes, spotify and iheart radio. Jrocktherapy🧬 epic genetics, and intergenerational healing🧠 nervous system regulation🥬 nutritional psychology #iheartradio#spotify #itunes#thejrockreport #journalism#mentalhealthcare --- Support this podcast: https://podcasters.spotify.com/pod/show/bella-rockman/support…
Summer is a busy time for weddings, especially in June. And especially the Austin, Texas area – even in this heat! Weddings have a lot of customs and behavioral expectations attached to them – etiquette if you will. And that got Central Texas Neuropsychotherapist, LPC, Bella J. Rockman thinking about good manners and behavior – in a time when it can seem in short supply. KUT’s Jennifer Stayton chatted with her recently over Zoom about what etiquette even means these days. --- Support this podcast: https://podcasters.spotify.com/pod/show/bella-rockman/support…
Graduation is a rite of passage for people usually around 18 years old or so. That’s chronological age. But what about our “emotional age” – how we have developed and matured emotionally? Well, that can be a very different story. KUT’s Jennifer Stayton talked recently with Central Texas neuropsychotherapist Bella J. Rockman about the phenomenon of “emotional age:” --- Support this podcast: https://podcasters.spotify.com/pod/show/bella-rockman/support…
How to process grief in a year filled with loss (and what not to say to those grieving, too) --- Support this podcast: https://podcasters.spotify.com/pod/show/bella-rockman/support
One year into the pandemic, Junice Rockman says there are ways to maintain balance in the midst of so much turmoil. --- Support this podcast: https://podcasters.spotify.com/pod/show/bella-rockman/support
Junice speaks on KUT Austin: "The problem becomes when we have overly packed ourselves for an extended period of time.... We've overridden that internal GPS that we all have and overridden those boundaries that perhaps we have or don't have." --- Support this podcast: https://podcasters.spotify.com/pod/show/bella-rockman/support…
Junice has guest Therapist, Charlie Cale, from the Austin Center for Grief & Loss, join the podcast to address redefining grief and loss-- understanding that it's ageless-- as well as identifying tools to get through it and support those going through it. For more information on the Austin Center for Grief & Loss go to www.austingrief.org/ or contact Charlie Cale through his website at https://www.aliveaustin.com/charlie-cale/ For more resources and support on mental health, visit https://www.jrocktherapyinstitute.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/bella-rockman/support…
Certified Health Coach and Owner of Genesis Healing Center, Brenda Lee talks with Neuropsychologist, Junice Rockman, about the effects of food on the mind and body --- Support this podcast: https://podcasters.spotify.com/pod/show/bella-rockman/support
A conversation with JRock and Anna Westbrook of Isabel and the Runaway Train --- Support this podcast: https://podcasters.spotify.com/pod/show/bella-rockman/support
Junice Rockman defines toxic positivity as as overgeneralizing a happy outlook in a way that causes "denial, minimization and invalidation of authentic human experiences." --- Support this podcast: https://podcasters.spotify.com/pod/show/bella-rockman/support
Recent events have laid bare that trauma and racism, though the systems that helped create and sustain them have been in place for centuries. Rockman says confronting and dismantling racism starts with understanding that the system has impacted everyone in different ways. --- Support this podcast: https://podcasters.spotify.com/pod/show/bella-rockman/support…
Did you know that stress, tension and even trauma can become trapped in your body, in the central nervous system and at a cellular level? Even for experiences and stressors that you don't have words for, THE BODY KEEPS THE SCORE, as author @thebodykeepsthescore Bessel Vanderkolk writes about. In fact, OUR BODIES CAN EVEN TAKE ON THE SHAPE OF OUR BELIEFS as @geneenroth says. Create a peaceful and productive day today. 💛 Best, JRock --- Support this podcast: https://podcasters.spotify.com/pod/show/bella-rockman/support…
Deep breathing immediately relaxes the body because it stimulates the vagus nerve, which runs from the neck to the abdomen and turns off the ‘fight or flight’ reflex. Also, stimulating the vagus nerve activates your relaxation response, reducing your heart rate and blood pressure. Deep breathing activates the vagus nerve enough that it acts as a "brake" on the stress response. Take a moment, breath with me. This is something you can use throughout the day or at the end of your day to clear debris or stress that has accumulated. --- Support this podcast: https://podcasters.spotify.com/pod/show/bella-rockman/support…
Always 2nd Guessing Yourself??? Listen and SUBSCRIBE to my new podcast @jrocktherapy 🚨🚨🔥🔥 --- Support this podcast: https://podcasters.spotify.com/pod/show/bella-rockman/support
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