BEST YEAR EVER CHALLENGE Day 5: Find Your Tribe and Grow in Accountability

KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing

Welcome to Day 5 of the Best Year Ever Challenge! Today, we're focusing on finding your tribe and growing in accountability to support your back-to-school weight loss plan. No more prioritizing everyone else’s needs over your own. Before you dive into this episode, make sure you're ready to be ALL IN. This week, Monday through Friday, we’ll have something valuable for you to listen to and share in the Kingdom Fit Moms Facebook group. If you missed any days, catch up and join us!

In This Episode

Keywords & Topics:

• Accountability
• Community
• Christian Wellness Journey
• Kingdom Minded Weight Loss

Quotes:

• "No more hiding, no more pretending like these thoughts of weight aren’t all-consuming. We’re taking back control."
• "You can't do it alone—it's not how you’re designed."

Key Takeaways

1. Daily Participation Reminder:

• Listen to the podcast every day from Monday to Friday.
• Share your insights in the Kingdom Fit Moms Facebook group. Catch up on any days you missed!

Today's Giveaway:

• Sponsored by yours truly! We’re giving away two half-off chances to join Fit Moms Accelerator, a 10-week weight loss boot camp with 1-year access to the course and community. Learn to invite God into your journey and heal, losing weight for the last time.
• Learn more at kelseywickenhauser.com/join.

Importance of Community and Accountability:

• Yesterday, we discussed healing from why the weight struggle exists. Today, we dive into why finding your tribe and growing in accountability is crucial for sustainable weight loss.
• Scriptures:
  • Galatians 6:2: "Carry each other’s burdens, and in this way, you will fulfill the law of Christ."
  • Proverbs 27:17: "As iron sharpens iron, so one person sharpens another."
  • Romans 12:5: "So in Christ we, though many, form one body, and each member belongs to all the others."

Why Going Alone Doesn’t Work:

• It makes it easy to hide, give up, and stay stuck in your head. Community provides support, encouragement, and accountability.
• Fit Moms Academy Community:
  • Modeled after having a Paul, Barnabas, and Timothy:
    • Paul: Someone further along who can cheer you on and help you see beyond your thought errors.
    • Barnabas: Peers who journey with you, provide friendship, and check-in.
    • Timothy: Someone you mentor, sharing hope and encouragement, reinforcing your own healing and growth.

Action Steps:

• Share in the Kingdom Fit Moms Facebook group:
  • For Fit Moms Academy/Accelerator Members: Share when you joined and the breakthroughs you've had.
  • For New Listeners: Share what you've learned from this week-long challenge, why Kingdom Minded Weight Loss is different, and how you plan to honor God and break free from weight struggles.

Looking Ahead:

• Stay tuned for a one-time offer to join Fit Moms Accelerator next week! Check the community and your emails for more details.

Connect with Me

• Website: kelseywickenhauser.com
• Instagram: @kelseywickenhauser
• Facebook: facebook.com/kelseywickenhauser
• Email: [e-mail]

Subscribe & Review

If you enjoyed this episode, please give a quick 5-star rating and a written review on Apple Podcasts! Your feedback helps me reach other Christian moms looking for freedom from weight struggles. Make sure you subscribe so you never miss an episode!