Artwork

Nội dung được cung cấp bởi Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !

152\\ What About Ozempic? Should I Try Weight Loss Medications, Keto, Paleo, or Weight Watchers?

19:39
 
Chia sẻ
 

Manage episode 454705086 series 3478861
Nội dung được cung cấp bởi Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Welcome back to the Kingdom Fit Moms Podcast! We’re continuing our 12 Days of Freedom series, designed to help you break free from the weight loss struggle and finish 2024 strong! 🎉

In this episode, I’ll tackle a question I hear often:
"Should I try [insert trendy diet, medication, or plan here]?"

We’ll explore the good, the bad, and the ugly when it comes to popular weight loss solutions like Ozempic, keto, Weight Watchers, and more. If you’ve ever thought, “I just need a little boost,” this conversation is for you.

Here’s what you’ll learn:

  • The truth behind quick fixes and why they often lead to temporary results.
  • Why medications and fad diets don’t address the deeper, Kingdom-focused work required for lasting transformation.
  • How to shift from worldly solutions to God-centered weight loss by aligning your heart, mind, and daily habits with His design.
Episode Highlights

🌟 Quick Fixes vs. Kingdom Freedom

  • Medications and fad diets often offer a temporary reprieve but rarely lead to permanent solutions.
  • The risks of weight loss medications like Ozempic, including serious side effects like pancreatitis.

🌟 The Three Circles of Weight Loss

  • Learn how diets focus solely on the “outer circle” (physical results) and ignore the spiritual and emotional transformation needed for lasting change.

🌟 God’s Blueprint for Food

  • Discover how eating the food God designed can help you lose weight without counting calories or feeling restricted.
  • Why real, God-made food restores your body and renews your energy while glorifying Him.

🌟 A Lifestyle Change, Not a Temporary Fix

  • Diets don’t work because they fail to address deeper roots like time management, emotional coping, and spiritual alignment.
  • True freedom comes when you invite God into your weight loss journey.
Take the Next Step

Are you ready to stop chasing temporary solutions and embrace a lasting transformation? If so, here’s what to do:

1️⃣ Subscribe to the Kingdom Fit Moms Podcast to stay inspired during the 12 Days of Freedom.
2️⃣ Sign up for our daily, Christ-centered motivational emails. They’ll keep you focused on WHY you started this journey in the first place. Click here to join.
3️⃣ Join the Conversation in the free Kingdom Fit Moms Facebook community to share your takeaways and get support.

A Gift for You: Fit Moms Academy 🎁

If you’re ready to go all in on your health journey and stop cycling through diets, join us in Fit Moms Academy today!

This isn’t just another weight loss program. It’s a Christ-centered community where you’ll gain:

  • Simple food strategies to lose weight without counting or feeling deprived.
  • Accountability and coaching to make lasting changes.
  • Tools to heal from the root causes of your weight struggles.

Start your transformation today for just $97 and give yourself the gift of health and freedom this Christmas.

👉 Join Fit Moms Academy here.

🎧 Tune in tomorrow as we continue the 12 Days of Freedom and dive deeper into creating a life-changing health journey with God at the center. Let’s walk in freedom together!

  continue reading

172 tập

Artwork
iconChia sẻ
 
Manage episode 454705086 series 3478861
Nội dung được cung cấp bởi Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Welcome back to the Kingdom Fit Moms Podcast! We’re continuing our 12 Days of Freedom series, designed to help you break free from the weight loss struggle and finish 2024 strong! 🎉

In this episode, I’ll tackle a question I hear often:
"Should I try [insert trendy diet, medication, or plan here]?"

We’ll explore the good, the bad, and the ugly when it comes to popular weight loss solutions like Ozempic, keto, Weight Watchers, and more. If you’ve ever thought, “I just need a little boost,” this conversation is for you.

Here’s what you’ll learn:

  • The truth behind quick fixes and why they often lead to temporary results.
  • Why medications and fad diets don’t address the deeper, Kingdom-focused work required for lasting transformation.
  • How to shift from worldly solutions to God-centered weight loss by aligning your heart, mind, and daily habits with His design.
Episode Highlights

🌟 Quick Fixes vs. Kingdom Freedom

  • Medications and fad diets often offer a temporary reprieve but rarely lead to permanent solutions.
  • The risks of weight loss medications like Ozempic, including serious side effects like pancreatitis.

🌟 The Three Circles of Weight Loss

  • Learn how diets focus solely on the “outer circle” (physical results) and ignore the spiritual and emotional transformation needed for lasting change.

🌟 God’s Blueprint for Food

  • Discover how eating the food God designed can help you lose weight without counting calories or feeling restricted.
  • Why real, God-made food restores your body and renews your energy while glorifying Him.

🌟 A Lifestyle Change, Not a Temporary Fix

  • Diets don’t work because they fail to address deeper roots like time management, emotional coping, and spiritual alignment.
  • True freedom comes when you invite God into your weight loss journey.
Take the Next Step

Are you ready to stop chasing temporary solutions and embrace a lasting transformation? If so, here’s what to do:

1️⃣ Subscribe to the Kingdom Fit Moms Podcast to stay inspired during the 12 Days of Freedom.
2️⃣ Sign up for our daily, Christ-centered motivational emails. They’ll keep you focused on WHY you started this journey in the first place. Click here to join.
3️⃣ Join the Conversation in the free Kingdom Fit Moms Facebook community to share your takeaways and get support.

A Gift for You: Fit Moms Academy 🎁

If you’re ready to go all in on your health journey and stop cycling through diets, join us in Fit Moms Academy today!

This isn’t just another weight loss program. It’s a Christ-centered community where you’ll gain:

  • Simple food strategies to lose weight without counting or feeling deprived.
  • Accountability and coaching to make lasting changes.
  • Tools to heal from the root causes of your weight struggles.

Start your transformation today for just $97 and give yourself the gift of health and freedom this Christmas.

👉 Join Fit Moms Academy here.

🎧 Tune in tomorrow as we continue the 12 Days of Freedom and dive deeper into creating a life-changing health journey with God at the center. Let’s walk in freedom together!

  continue reading

172 tập

所有剧集

×
 
Loading …

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.

 

Hướng dẫn sử dụng nhanh