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Nội dung được cung cấp bởi Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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97\\ How to Own the Identity of Being a Fit Mom

19:51
 
Chia sẻ
 

Manage episode 407160945 series 3478861
Nội dung được cung cấp bởi Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Do you ever feel like you're living in imposter syndrome on your weight loss journey?

Wonder what it takes to live out an identity of your default being a Fit Mom?

In this episode, we're breaking down the lies that hold us back and empowering you to own the identity of being a Fit Mom.

In This Episode -

  • Embracing Your Identity: Overcoming imposter syndrome and stepping into the role of a Fit Mom with confidence and purpose.
  • Deconstructing Lies: Recognizing and addressing the lies that hinder your progress and prevent you from embracing your true identity.
  • Healing and Transformation: Understanding the importance of healing from past wounds and shifting your perspective to align with God's truth.

"Embrace your true identity and watch as your life transforms in ways you never imagined possible."

In this episode, these were my key takeaways -

  1. The concept of being a Fit Mom extends beyond physical appearance and societal standards—it's about being suitable for Kingdom work and maintaining sound physical and mental health.
  2. Recognize and deconstruct the lies you've been believing about yourself and your ability to achieve your health goals.
  3. Surround yourself with a supportive community, take intentional steps towards healing, and adopt a positive self-talk mindset to walk confidently in your identity as a Fit Mom.

Featured Guests -
None

Resources -

Scripture Highlight:
James 1:22-25 - Reflecting on the importance of not just hearing God's word, but actively applying it to our lives for true transformation and blessing.

Connect with Me -

  • Website: kelseywickenhauser.com
  • Instagram: @kelseywickenhauser
  • Facebook: facebook.com/kelseywickenhauser
  • Email: info@kelseywickenhauser.com

Join the Kingdom Fit Moms community: CLICK HERE

Subscribe & Review: If you resonated with this episode, please consider giving it a 5-star rating and a written review on Apple Podcasts! Your feedback helps us reach more Christian moms seeking freedom from the struggles of weight and self-identity. Don't forget to subscribe to stay updated on future episodes!

Related episodes:

23\\ Chantal’s Story of Trusting a Christian Weight Loss Program to Finally Break Free

  continue reading

115 tập

Artwork
iconChia sẻ
 
Manage episode 407160945 series 3478861
Nội dung được cung cấp bởi Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Do you ever feel like you're living in imposter syndrome on your weight loss journey?

Wonder what it takes to live out an identity of your default being a Fit Mom?

In this episode, we're breaking down the lies that hold us back and empowering you to own the identity of being a Fit Mom.

In This Episode -

  • Embracing Your Identity: Overcoming imposter syndrome and stepping into the role of a Fit Mom with confidence and purpose.
  • Deconstructing Lies: Recognizing and addressing the lies that hinder your progress and prevent you from embracing your true identity.
  • Healing and Transformation: Understanding the importance of healing from past wounds and shifting your perspective to align with God's truth.

"Embrace your true identity and watch as your life transforms in ways you never imagined possible."

In this episode, these were my key takeaways -

  1. The concept of being a Fit Mom extends beyond physical appearance and societal standards—it's about being suitable for Kingdom work and maintaining sound physical and mental health.
  2. Recognize and deconstruct the lies you've been believing about yourself and your ability to achieve your health goals.
  3. Surround yourself with a supportive community, take intentional steps towards healing, and adopt a positive self-talk mindset to walk confidently in your identity as a Fit Mom.

Featured Guests -
None

Resources -

Scripture Highlight:
James 1:22-25 - Reflecting on the importance of not just hearing God's word, but actively applying it to our lives for true transformation and blessing.

Connect with Me -

  • Website: kelseywickenhauser.com
  • Instagram: @kelseywickenhauser
  • Facebook: facebook.com/kelseywickenhauser
  • Email: info@kelseywickenhauser.com

Join the Kingdom Fit Moms community: CLICK HERE

Subscribe & Review: If you resonated with this episode, please consider giving it a 5-star rating and a written review on Apple Podcasts! Your feedback helps us reach more Christian moms seeking freedom from the struggles of weight and self-identity. Don't forget to subscribe to stay updated on future episodes!

Related episodes:

23\\ Chantal’s Story of Trusting a Christian Weight Loss Program to Finally Break Free

  continue reading

115 tập

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