Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Le Run Down
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Content provided by WRG Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WRG Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.
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Hosted on Acast. See acast.com/privacy for more information.
135 episodes
Mark all (un)played …
Series home•Feed
Manage series 2439298
Content provided by WRG Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WRG Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
135 episodes
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