Self Hypnosis

Legacy Life: Mind & Feldenkrais: Train your brain for whole life wellness: Lessons with Jill Wigmore-Welsh

This process is for my clients who are learning to practice self hypnosis, so details on how to create the activator word is not included in the recording.

Self-hypnosis is an art within itself, to become proficient in it you will need to practice, practice, practice and practice again. The more you practice the more skilled you will become and the more improvements you will be able to apply within your own life.

For a novice self-hypnosis is rarely successful on the first try, to become competent will take practice, once you have succeeded once then each time after that will become easier, in no time at all you will be at a point at which you will be able to place yourself in trance for positive change whenever and wherever you choose, and you will be able to do it whenever you want, within just a few minutes.

If you want to learn self hypnosis, then book a 20 minute conversation appointment, so we can discuss options BOOK HERE https://calendly.com/jill-43/one2one-30mins 30 Minute Conversation

The music for this is by Glenn Keiles https://www.imdb.com/name/nm0445074/