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#537: Stressed Lawyer? This Technique Is Life Changing!, with Supriya Venkatesan
Manage episode 456361111 series 87928
Stressed out at work? In this episode, Lawyerist Lab mindset coach Supriya Venkatesan will help you understand how your body holds onto stress—and simple, science-backed ways to shake it off.
From quick anxiety-relief techniques you can use in the courtroom to posture tweaks and tapping methods, these tools are helping lawyers nationwide stay calm and confident. Learn how movement and somatic regulation can transform the way you handle pressure, whether it’s tough opposing counsel or pre-trial nerves.
Links from the episode:
Learn more about your ad choices. Visit megaphone.fm/adchoices
2506 tập
Manage episode 456361111 series 87928
Stressed out at work? In this episode, Lawyerist Lab mindset coach Supriya Venkatesan will help you understand how your body holds onto stress—and simple, science-backed ways to shake it off.
From quick anxiety-relief techniques you can use in the courtroom to posture tweaks and tapping methods, these tools are helping lawyers nationwide stay calm and confident. Learn how movement and somatic regulation can transform the way you handle pressure, whether it’s tough opposing counsel or pre-trial nerves.
Links from the episode:
Learn more about your ad choices. Visit megaphone.fm/adchoices
2506 tập
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