Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Let's Talk About Aging
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Content provided by Kitty Glomski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Glomski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A conversation about services for aging adults in NE Michigan: Medicare, Medicaid, scams/fraud/reporting and the many services available from Region 9 Area Agency on Aging.
…
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34 episodes
Mark all (un)played …
Series home•Feed
Manage series 3338771
Content provided by Kitty Glomski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Glomski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A conversation about services for aging adults in NE Michigan: Medicare, Medicaid, scams/fraud/reporting and the many services available from Region 9 Area Agency on Aging.
…
continue reading
34 episodes
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