250: How to take more risks... to create a better life! 🥳

Let's Talk About Mental Health with Jeremy Godwin

Nội dung được cung cấp bởi Jeremy Godwin. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jeremy Godwin hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

5M ago 29:09

MP3•Trang chủ episode

Taking risks in life can be scary… but it’s far better than being stuck in a rut! The key is to learn how to take smart risks, and that’s what I’m exploring this week (along with what taking smart risks in life means, why you should take more risk, and how to take more risks).

If you’re ready to learn how to start taking risks to change your life for the better, then let’s talk! 😃

🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin

📝 Episode transcript: http://letstalkaboutmentalhealth.com.au/?p=14529

📩 Subscribe for show notes/transcripts: https://letstalkaboutmentalhealth.com.au/subscribe/

🛒 Digital Store: https://letstalkaboutmentalhealth.com.au/store/

⏱️ Timestamps:

0:00 Smart risks and mental health

1:22 The importance of taking risks

3:51 What taking risks means

9:53 Why taking risks in life matters

14:44 How to take smart risks in life

25:45 Final Tips and Next Time

For more information about the Let’s Talk About Mental Health podcast, head to www.ltamh.com

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#Fitness #Mental Health #Jeremy Godwin