How To Lighten The Invisible Mental Load Of Motherhood With Kelly Hubbell From Sage Haus

Let's Thrive Postpartum: Overcoming Postpartum Depression and Anxiety

In this episode, we sit down with Kelly Hubbell, founder of Sage Haus, to discuss the invisible mental load that so many parents carry. From managing daily tasks, emotions, and the household, this mental load can often feel overwhelming and unseen. Kelly shares her personal journey as a mom of three, how she learned to delegate responsibilities, and the transformative impact that hiring her village has had on her life, marriage, and mental health.

We explore practical strategies for outsourcing tasks, creating systems to lighten your load, and reclaiming mental space to be more present with your family. Whether you're struggling with the physical demands of parenting or feeling mentally drained by managing it all, Kelly's insights offer a path to relief.

Ready to find out how much time you're really spending managing your home? Take Kelly's free quiz, "How many hours do you spend managing your home?" at https://www.mysagehaus.com/register-free and check out her free 5-day course at https://stan.store/mysagehaus.

Tune in for invaluable advice on lifting the invisible load of parenthood!