Womb-coming x Brittany Reid

Liberation with Autumn Bensette: The Podcast

Pull up a seat, grab your notebooks and enjoy this juuiiiiicy episode! Brittany joins me in conversation on harnessing the power of our cycles to bring deeper resonance between our bodies and our business. Brittany is the founder of luxurious, spiritually rooted Cyclical Living. A lifestyle brand for female entrepreneurs that is completely revolutionizing the way women approach their business through their 28~ day cycle.

Brittany’s fascination with Cyclical Living started when she struggled coming off birth control at a young age. This led to her study of Holistic Nutrition and diving into Whole Food Culinary education to heal her body when she was 22. After rediscovering the potent teachings of her cycle, and the depth of power and trust that came from reclaiming her feminine nature, she began sharing this with other women in business.

What we explored:

• bridging the gap for female entrepreneurs with cyclical living and using our bodies biological nature to anchor us into sustainability in their businesses
• giving ourselves permission to build our businesses and set up our systems in a way that honours the female cycle vs the traditional 24 hour cycle based on the hormone cycle for males
• our cycles and birth control stories, the shame that young women are indoctrinated with and the impact it's having on our bodies, vitality and businesses
• how birth control impacts our cycles and ability to be attuned to the wisdom of our bodies
• natural fertility methods and synthetic hormones
• merging the very *necessary* tangible integration of how to honour our bodies natural rhythm with nervous system regulation work
• fertility = vitality and unlearning that having a healthy period is only for the intention of fertility
• the invitation into deeper slowness and stillness by honouring the inhale and exhale process of our cycles
• the four phases of our cycles
• taking our power back with informed consent, body autonomy and education around our bodies, our cycles and what we need; as well as how this brings deeper conviction and confidence with health care practitioners and our children
• holistic + naturopathic approaches vs traditional western medicine; where the mark is being missed; being mindful of where the money is going aka who holds the baton when you're receiving a diagnosis, protocol, advice or prescriptions.
• how trauma, sexual assault, abortion, and programmed shame disconnects us from our cycles, our body's innate and restoring those ruptures to bring even more depth, connection and intimacy to our natural rhthym.
• and soooo much more

To connect deeper with Brittany, her community and offerings:

IG: @brittanycreid / @cyclical.living https://www.cyclicalliving.ca/ Foundations: https://www.cyclicalliving.ca/cyclical-living-the-foundations

Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: Monthly Membership Community : https://www.bossybabecoaching.com/emotionalalchemy One on One Mentorship: https://www.bossybabecoaching.com/privatecoaching xxx