(Ep52A) Denise Garrett Made to Thrive..In Spite of Stress and Pain - Former Fire Fighter - turned Therapist - now Coach

Live Well Long Alexandra Van Horn

Creator of the "Made to Thrive System."

Author of the Best-Selling book, Made to Thrive: 8 Courageous Practices to Improve Your Life, Find Inner Peace and Be Happy.
1000's of Clients served...
Ever feel like you could be successful and live the life of your dreams if only?

If only you had more time, money, energy, support, fill in the blank?

Denise Garrett is an expert at giving people the proven strategies, tools, encouragement, and support they need to overcome the “if onlys” in life so they achieve their dreams and enjoy their best life.

As a former firefighter, she knows what it's like to fight fires and deal with tragedies - physically, mentally, emotionally, and spiritually.
As her county's 1st and only female firefighter during her years of service, Denise knows what it takes to be heard in a world where she was pulled in a million different directions and bombarded by stress at every turn.
And, she knows what it takes to thrive in spite of stress and pain.
After leaving the Fire Service, Denise went on to become a therapist later switching to a coaching model that serves her clients better.
Her combined experience from her own school of hard knocks, as a firefighter & therapist/coach led her to develop the Made to Thrive System.

When not sharing her Made to Thrive System with people, Denise enjoys spending time with family, friends, and her dogs.

She also enjoys spending time in nature, hiking, golfing, and adventure racing.

www.CourageousLeadershipAcademy.com

Here is the link for the free gift from Denise:

https://www.courageousleadershipacademy.com/stress-relief-workbook

It's called The Stress Relief Workbook: How to Shift From Stressed Out & Merely Surviving to Thriving

You can reach Alexandra at:

linktr.ee/alexandra.vanhorn11

www.AVHCOACHING.com

On instagram: @alexandra.vanhorn11

Facebook: @CoachAlexVanHorn

Twitter: @alexvh11

Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos

Or Email Alex at [e-mail]

--- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandra53/message