The Healing Power of Nutritious Food

Living At Your Finest

Is it possible to lose weight or maintain weight wellness without food deprivation?
My lovely guest, Coach Joanna Wen, Founder of Spices and Greens, joins me on this episode of LIVING AT YOUR FINEST PODCAST to answer the question and discuss:
✨3 simple and actionable food hacks to reduce emotional sweets cravings.
✨Bust the myth that you must work out to lose or maintain weight.
Joanna Wen is a weight loss coach that helps busy moms lose weight permanently, healthily, and sustainably.
➖Connect with Coach Wen and receive her gift using the links below:
https://linktr.ee/spicesandgreens
https://www.spicesandgreens.com/livingatyourfinest/

Watch this episode to find out, and please share it with others that can benefit from it. #SharingisCaring, #healthiertogether.
🌟Cheers to Thriving on Nutritious Foods. 🌟

Subscribe & Review on iTunes
What are you waiting for if you have not subscribed to my podcast? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
Here is the iTunes Link to Subscribe
Thanks for all the kind reviews so far. Please comment Using This Rating and Review Link if you haven't already. It helps me know if I am making any sense, impacting a life, and promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
Don't forget to follow me on the following platforms for more in-depth Holistic Health Related Matters.
Living At Your Finest Courses
Living At Your Finest with Dr. Babs Facebook Page
Living At Your Finest with Dr. Babs YouTube Channel
#healthyweightloss, #healthyeatinghabits, #foodrestriction, #healthyfoodhacks, #drbabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicine, #lifestylemedicinedoctor #obesitymedicinedoctor #treatobesity, #communityempowerment, #communityofcolor, #communitywellbeing.
🎯All content is for educational purposes only!