How to STOP Premature Ejaculation! Last Longer in Bed

Locker Room Talk & Shots Podcast

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Do you struggle with premature ejaculation or even just want to last longer in bed? Sex and relationship coach Aaron Frazin joins me for a conversation about cumming too fast. In this episode we cover what the definition of Premature Ejaculation is, we go over some of the main causes and then he walks you through a clearly defined 3 step process that will help you last longer in bed. We sum up this episode with a guided activity you can start using tonight!
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Chương

1. How to STOP Premature Ejaculation! Last Longer in Bed (00:00:00)

2. Navigating Premature Ejaculation (00:01:07)

3. Understanding Premature Ejaculation Causes (00:06:05)

4. Embracing Anxiety and Reorienting Towards Pleasure (00:25:30)

5. Relating to Pleasure and Connection (00:34:47)